Birth Boot Camp Classes
As a doula and childbirth educator, I wanted to find an amazing childbirth education course that I could work through with my clients, and I found that with Birth Boot Camp. Birth Boot Camp is unique in that it is not a method. Instead, it pulls from the most effective methods of childbirth education and puts them all together in a comprehensive, relatable series of classes.
Birth Boot Camp has something for everyone, whether you are looking for a comprehensive class that covers all things labor, birth, and postpartum-related, a shorter option specific to your birth setting, refresher classes, just comfort measures, breastfeeding sibling classes, postpartum, and more. Within these classes, you will learn about birth physiology, relaxation techniques, prenatal nutrition, fitness, options for pain management, breastfeeding, postpartum healing, and newborn care.
Birth Boot Camp is also great for partners and your support team, teaching them practical tips and tangible activities to ensure they feel confident supporting you and will help them be present parents in the birth of your baby.
If you are feeling overwhelmed trying to prepare, let's chat and find the class that's right for you. Birth Boot Camp makes childbirth preparation easy, and will help you have an amazing birth.
All classes need to be booked at least 2 weeks in advance so that I may order your workbook and any other supplies included with the classes you choose.
Click each class to learn more.
A 1.5-2 hour class for children aged around 3 and up that will be present during the birth. This class is best taken when the birthing parent is 36/37 weeks gestation and will walk children through what to expect when their sibling is born.
The Refresher Course is intended for couples who have previously taken a childbirth education class and have given birth at least once. This class is tailored to each couple and what they need to have an amazing birth. 4 hours