Consciously Connected Childbirth

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Consciously Connected Childbirth: What is it?

Consciously Connected Childbirth is an engaging, empowering 5-class series to help you remove the mystery and fear surrounding childbirth. During our time together, we will discuss strategies to help you approach your birth with confidence and excitement.

Consciously Connected Childbirth will encourage you to get in touch with your mind, body, baby, and soul through visualizations, relaxation, bodywork, and much more. The more you can connect with your baby and your body during pregnancy, the easier your birth can be.

Your baby only gets this one birth experience, and it is important that they feel your calm and joy when they arrive, no matter what path your journey takes you down. Birth trauma occurs when our birth happens TO you, and you are not involved in the decision-making process of your care. This class will teach you how to talk to your providers and make sure you are heard, no matter where you plan to give birth.

What we cover:

Class 1:

Foundations

We will kick off the series with learning about healthy pregnancies, informed consent, stages of labor and more.

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Class 2:

Roadmap

Class 2 is all things comfort measures. You and your partner will learn practical tools to help you cope with labor confidently.

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Class 3:

Going With the Flow

Sometimes births end up taking a different path than we thought it would. This class teaches you about interventions and cesareans so there are no surprises.

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Class 4:

Next Steps

Pushing can be a source of fear because of the unknowns. You will learn about positions, perineal support, and how to advocate for what works for you no matter where you give birth.

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Class 5:

Feeding Your Baby

This class will focus on lactation, for both partners. We will discuss the range of normal, what to expect, what supplies to get, and how partners can help.

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Extras

In addition:

You'll receive a dynamic workbook full of evidence-based articles to read, videos to watch, and resources to check out!

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Cost:

$450 for the 5-week series and workbook for non-doula clients.

Doula clients may add on this class for $400.

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Disclaimer: Doula Heather Taylor is not a medical professional, and is not giving medical advice. This class is for educational purposes only. Please speak with your provider if you have questions regarding your plan of care and/or treatment options.

Consciously Connected Childbirth