Holistic Birth Preparation Checklist

Prepare for birth in a way that feels calm, connected, and truly holistic.
This beautifully designed Free Holistic Birth Preparation Checklist by Doula Heather Taylor guides you through the mind, body, spirit, and practical aspects of birth preparation, helping you feel grounded, confident, and supported every step of the way.
Created for expectant parents who want to blend intuition with information, this checklist is more than a to-do list. It’s a sacred ritual of readiness.
🌸 What’s Inside:
Body: simple nourishment, movement, and comfort tools
Mind: knowledge, affirmations, and confidence-building practices
Spirit: energy clearing, intention setting, and birth space rituals
Practical: packing lists and home prep made calm and intuitive
💫 Perfect For:
Expectant parents preparing for a natural or holistic birth
Families who want to approach birth as a sacred, connected experience
Clients exploring doula care or holistic birth support
🌙 What You’ll Receive:
A downloadable PDF checklist (printable or digital)
Designed in witchy-boho style with your favorite earthy tones
Instant access upon download — no waiting, just inspiration
Bring calm, clarity, and connection to your birth preparation.
✨ Download your free holistic birth checklist today and begin preparing with presence.